Take What Fits

One summer the distinguished British violinist Peter Cropper was invited to Finland to perform at the prestigious Kuhmo Music Festival. In honor of his outstanding music ability, the Royal Academy of Music in London offered him an extraordinary opportunity - he would be able to play a priceless 258-year-old Stradivarius.

It is well-known that Antonio Stradivari of Cremona, Italy brought the art of violin-making to its highest pinnacle of perfection. Each instrument was made out of 80 pieces of specially selected pine, boxwood, and ebony. Then, by a secret process, which has never been duplicated, 30 coats of a soft-textured varnish were applied.
(more…)

Tags: Healing

Treating Heart Disease With Acupuncture

There are many drugs on the market that can be used to help heart disease. However, with any drug a patient risks the possibility of side effects. Therefore, many people are turning to alternative medicine practices to help treat heart disease without the harmful side effects of drugs.

One treatment that many people are turning to for help in managing their heart condition, or to keep from developing one, is acupuncture. In this centuries-old Chinese practice, small, slender needles are inserted into different areas of the body to enhance health.

The basis for this practice is the movement of energy throughout the body that may become blocked. The practice of acupuncture helps to unblock and redirect that energy. And science is on the side of this practice.

Research indicates that acupuncture is able to lower blood pressure, which in turn reduces the incidence of heart disease. There has also been evidence that it can lower the risk of angina, chest pains caused by spasms of the heart’s blood vessels. Those who opted for acupuncture to treat angina returned to normal faster than those who chose a drug treatment.

There usually is no pain associated with acupuncture because of the size of the needles. You wouldn’t think so, but it can actually be a calming treatment. After the needles are placed in strategic spots, you can just lie down and rest.

Before you go to an acupuncturist, you should make sure that he or she is certified by the National Certification Commission for Acupuncture and Oriental Medicine. This ensures that they have a solid level of education and that they continue to become educated on this form of medicine.

Certain insurance companies will cover the cost of acupuncture. However, most do not so you will probably have to pay for the treatment yourself. The cost of acupuncture is dependent upon the area where you live. You can make a few phone calls to find out the average rate.

Generally, you’ll need to make a few visits before you start seeing results. But in the end it will mostly likely be well worth your time since you won’t be experiencing the side effects and possible addiction that normally go along with the use of medication.

It’s not unusual to be a little apprehensive of trying an alternative therapy. But if you do a little research on the internet you will find that the benefits of acupuncture are starting to be recognized by the medical community. Since the Chinese have relied on acupuncture since ancient times, modern western society might just need to catch up.

So it appears that modern research is validating the ancient practice of acupuncture as a viable alternative to traditional medications in the treatment of heart disease.

Tags: Accupuncture

Hear No Evil, See No Evil, Speak No Evil

Everyone has the same life purpose: We are here to fully demonstrate the Christ within.

We’ve all got the same decision to make: We can choose to accept our Divinity and follow the guidance that comes from our Christ Consciousness — or not.

There is only one story in the Bible: That story is about how we use more won’t power than will power when it comes to “demonstrating our divinity.”

The following story is an example of that on-and-off-again relationship. The story comes from the 8th Chapter of John’s Gospel, verses 2-11:
(more…)

Tags: Healing

Metaphysically Feng Shui-ing Our Thinking

We orchestrate our experiences by the activity of our thinking. Everything in the manifest realm has its beginning in thought.

The seat in which you are sitting was once a ‘Fig Newton’ in someone’s imagination. The clothes you are wearing were once a spark in someone’s thoughts. This article was once a figment in my imagination.

Everything you can see and touch has its start in idea. This is the Law of Mind Action. You already have a well-grounded understanding for thought power or you wouldn’t have been attracted to this article at all.
(more…)

Tags: Feng Shui, Healing

Safety of Acupuncture Needles

With different diseases in the world today, especially those caused by needles that are unclean, the safety of acupuncture needles is of concern to many people. Fortunately in the United States, the Food and Drug Administration has strict guidelines on acupuncture needles such as the requirement they be sterile and used only one time. Of course, in spite of these safety mechanisms that are in place, some people will still be fearful at the thoughts of any kind of needles including acupuncture needles. Making certain to choose an experienced practitioner can allay some of those fears.

Many patients fear pain from acupuncture needles. Searching for various types of acupuncture needles will show the existence of painless needles. Over and above painless needles easing the stress level of the patient, they allow the acupuncturist to avoid the possibility of automatic reflex reactions from patients when inserting the acupuncture needles. Painless acupuncture needles help the patient feel more comfortable with the procedure, and create a much lower stress level, which allows the procedure to work far more effectively.
(more…)

Tags: Healing

What Sleep Can Do For Your Liver

Years ago, sleep was understood to be a period of time during which your brain was not active. Now it is known that sleep consists of a number of distinctive stages, and that your brain is active even while you are asleep. Different brain activities occur during each different sleep stage. Sleep is an important factor in helping people to feel good and function at their full potential, as a number of things occur during this time to facilitate healthiness, healing, and rejuvination.

On the other hand, not getting enough sleep can be dangerous. The first thing it affects is our immune system. If our immune system is not strong enough we will fall sick. It seems one of the main organs that is involved in a good night’s sleep is the liver. It regulates our energy level for the next day. When we stay up late at night we affect the liver’s metabolism.

Filtering toxins from the blood is one of the most critical of liver functions. In our modern environment, we are constantly bombarded with toxins in the air, the water and the foods we ingest. The liver is greatly burdened by this and needs the rest of the body at rest to best do the clean up work so badly needed. It takes at least three hours of sleep for the body to “reset” and allow the liver to begin the repair process. Of course, three hours alone is not adequate, with most people needing at least eight hours of rest each and every night.

But to do all the repair work, it takes a lot longer than three hours. If one is sleeping only for three hours for more than one night then the effect is as good as no sleep at all, because the body becomes tired as it has not got the chance to repair itself. One would feel like that of being hit with a ton of bricks. Here the body is screaming for help. It needs sleep so that it can rejuvenate itself. It will be saying that it didn’t get the chance to kind of catch up on all the sleep the night before and they have all these other things that they needed to repair from the days before and now they have all these other things that we are making them do today. So may be the brain continues to work even if you sleep for three to four hours a day but in the long run if you’re not getting, close to eight hours a night, it eventually will take a heavy toll on the brain.

The brain may function with merely three or four hours of sleep, but it will not function at its best without that eight hours we truly need. Liver function also impacts the immune system so sleep is doubly important. We must have a strong and vigorous immune system to fight invaders like viruses, bacteria, fungi and parasites, so enough sleep is essential for everyone. Getting adequate sleep makes for a healthy liver and a strong and vital immune system which makes us feel better and be healthier.

Tags: Healing, Health & Fitness

Natural Cure for Acid Reflux - Top Tips

Are you searching for a natural cure for acid reflux? Acid reflux usually occurs when we overstress the body’s systems thus depriving them of the right rest they need. The remedy to acid reflux is to adapt natural cure to treat the problem and not just rely on pharmacological preparations. This means going to the root of the problem rather than looking at the symptoms only.

The good news is natural cures for acid reflux are easy to implement. Simple modifications in your lifestyle could go a long way in treating acid reflux.

Do not sleep right after you had dinner. You should always maintain at least a gap of two hours between eating and lying down to sleep. This may help lower the chances of acid regurgitation. It is also necessary to have at least seven to eight hours of sleep every night.

Quit smoking. Smoking will just worsen your acid reflux problem.

Cut down your alcohol consumption. Like smoking, too much alcohol intake may aggravate acid reflux. It would be better if you can reduce your alcohol intake to just a drink a day to avoid acid reflux from attacking.

Do not wear clothes that will constrict your stomach. Wearing tight clothes may result in the acid being pushed from the stomach to the esophagus.

Obesity may also be a cause of acid reflux. Try and reduce your weight so that there is no extra weight that puts extra pressure on the stomach.

Try and avoid certain foods. Go for a stomach detoxification diet that excludes fatty meat, citrus juice, spicy foods, or hot drinks. Further, do not gorge down junk food. It is especially bad for your acid reflux. Avoiding heavy meals can also help in subsiding acid reflux. Bread, rice, and potatoes can help in acid reflux disease.

Limit your coffee to just one or two cups a day. Drinking a lot of coffee would also aggravate your heartburn. It is advisable that you have coffee that will not go over two cups a day. You can replace it with green tea.

These lifestyle changes are surely very easy to follow. And here’s another one

Eat more frequently during the day but in lesser portions instead of eating two or three large meals.

Aside from these lifestyle modifications, you can also drink filtered water because it reduces the amount of acid enhancing microorganisms which would enter the stomach. It can also have a soothing effect to your stomach.

Probiotics can serve as nutritional therapy for your acid reflux or it can also be a nutritional supplement. They are also known for their beneficial effect on the colon and intestines.

Following these tips on lifestyle changes will not cost you a dime. In fact, the benefit you will get just by practicing these lifestyle modifications is priceless. It’s a stronger and a healthier you. Source: http://www.simpleheartburnguide.com

Tags: Healing

Benefits of Limu and Fucoidan

Because of it’s disease fighting and immune building properties, there is a unique superfood, full of rich nutrients that has been getting the attention of the medical community and the mass media.

Major medical journals and a US medical site at pubmed, have been researching and publishing a sea vegetable in the brown seaweed family, known as Limu Moui. It’s active ingredient is fucoidan and it is harvested in the South Pacific pristine waters of the Tongan Islands.

Glyconutrients, fucoidan, essential fatty acids, polyphenols, vitamins and minerals, amino acids are just a few of the very rich immune supporting nutrients found in Limu.

How can you benefit from this amazing superfood?

Because fucoidan has been shown to protect the cells and support the immune system, anyone facing health challenges will find tremendous benefits in consuming this amazing superfood. Fucoidan has many anti-inflammatory and anti-cancer properties.

Over 700 third party research studies have been conducted on Fucoidan. It is also attracting the public attention of all the major news channels.

Because Limu has not been evaluated by the FDA, no claims can be made about it’s ability to heal or cure any disease. We do know that when fed correctly and nourished, the body can respond in amazing ways.

Tags: Healing

What I Believe About Reiki

by Kathie Lipinski

As Autumn and the time of many beginnings approaches, it seems a good time to reflect on how my beliefs about Reiki have expanded and changed over the years. I have been working with Reiki now for ten years. It started out as learning a simple healing technique but has blossomed into so much more. Here are some of my thoughts.

I believe that Reiki is different things to different people. It is “user friendly” so to speak and it meets you where you are at in your life. It seems to find you when you are most in need or ready for the next step on your path. Perhaps your soul calls out for a better way. Or your higher power knows you need a change.
(more…)

Tags: Reiki